Photo by Yilmaz Akin on Unsplash
Between what you hear on TV and read in the news, eating well can seem like a real challenge! But, it doesn't have to be this way. Partnering with a Registered Dietitian or RD, can help you learn how to eat in a way to support your health AND can help you develop a safe strategy and sustainable plan to meet your individual health goals!
Anyone can call themselves a nutritionist, but only a Registered Dietitian needs to complete a university degree and training, pass a rigorous test, and maintain their credentials with ongoing continued education.
So let's jump into our reasons to see a registered dietitian!
You want to Manage your Prediabetes and Diabetes
You want to Improve your High Blood Pressure or Cholesterol Levels
You have Digestive Problems and Need Support in your Food Choices
You want to Learn how to Understand and Manage your Weight Long Term
You are Pregnant, Trying to get Pregnant, or a new MOM!
You or your Child is Experiencing an Eating Disorder or Disordered Eating
You want to Improve your Performance in Sports
You want to Change and Improve your Relationship with Food
You want to stop feeling fatigued and have more Energy
You want Practical Lifestyle Advice to sort out all of the Diet Misinformation and Learn how to Feed you and your Family a Healthier Diet!
Judy F. Bailey, MS RD CDCES
Nutrition and Diabetes Educator
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